Regular Foods Bariatric Recipes for Weight Loss Surgery
Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.
Crudites and Houmous Pot
Ingredients • Carrot sticks • Cucumber sticks • 40g houmous Method…
Tofu Protein Plate
Ingredients • 100g tofu • Vegetables • Small portion brown rice…
Quorn Protein Plate
Ingredients • 100g Quorn pieces • Vegetables • Small portion potatoes…
Poached Egg on Toast
Ingredients • 2 eggs • 1 slice wholegrain toast Method 1.…
Baked Beans on Toast
Ingredients • 100g baked beans • 1 slice wholegrain toast Method…
Sardines on Toast
Ingredients • 1 tin sardines • 1 slice wholegrain toast Method…
Tuna Jacket Potato
Ingredients • 1 small jacket potato • 1 tin tuna in…
Bean and Rice Salad
Ingredients • Mixed beans • Brown rice • Cucumber • Tomato…
Chicken Protein Soup
Ingredients • 100g chicken • Low-salt stock • Vegetables Method 1.…