Regular Foods Bariatric Recipes for Weight Loss Surgery
Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.
Thai Turkey Lettuce Wraps
Ingredients • 500g lean turkey mince • 1 onion finely diced…
Meatball One Pot
Ingredients • 350g lean pork mince • 2 peppers chopped •…
Healthy Pork Kebab
Ingredients • 200g diced lean pork • 1 garlic clove crushed…
Chunky Ratatouille
Ingredients • 2 onions • 2 cloves garlic • 2 courgettes…
Stuffed Peppers
Ingredients • 2 bell peppers • 1 portion lean bolognaise sauce…
Healthy Pizza
Ingredients • 1 wholemeal tortilla wrap • 2 tbsp tomato puree…
Crustless Quiche
Ingredients • 3 eggs • 150g low-fat cottage cheese • 50g…
Chilli Con Carne
Ingredients • 500g lean beef mince • 400g kidney beans •…
Parmesan Chicken Breasts
Ingredients • 120g chicken breast • 1 egg • 1 tbsp…