Regular Foods Bariatric Recipes for Weight Loss Surgery

Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.

  • Piri Piri Baked Fish and New Potatoes

    Ingredients • 2 white fish fillets • 150g new potatoes •…

  • Cheesy Baked Eggs

    Ingredients • 1 onion sliced • 2 garlic cloves • 100ml…

  • Sweet Potato Veggie Burgers

    Ingredients • 400g sweet potato • Half an onion • Half…

  • Thai Turkey Lettuce Wraps

    Ingredients • 500g lean turkey mince • 1 onion finely diced…

  • Chicken and Avocado Wrap

    Ingredients • 125g chicken breast • 1 ripe avocado • 2…

  • Baked Salmon

    Ingredients • 2 salmon fillets • Juice of half a lemon…

  • Butterbean and Tomato Salad

    Ingredients • 400g butterbeans drained • Cherry tomatoes • 2 courgettes…

  • Chickpea and Feta Salad

    Ingredients • 400g chickpeas drained • 60g feta cheese • 1…

  • Cheesy Tomato Chicken

    Ingredients • 1 chicken breast • 1/2 red onion • 1/2…