Regular Foods Bariatric Recipes for Weight Loss Surgery
Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.
Potato Wedges
Ingredients • 500g potatoes • 1 tbsp oil • Smoked paprika…
Spaghetti Bolognaise
Ingredients • 500g lean beef mince • 2 tins chopped tomatoes…
Orange and Mandarin Bircher Muesli
Ingredients • 70g porridge oats • 2 tbsp ground flaxseed •…
Chia Seed and Vanilla Overnight Oats
Ingredients • 30g oats • 10g chia seeds • 120ml skimmed…
Strawberry Smoothie
Ingredients • 80g strawberries • 100g fat-free Greek yoghurt • 50ml…
Mini Egg Muffins
Ingredients • 4 eggs • 6 tbsp low-fat cottage cheese •…