Regular Foods Bariatric Recipes for Weight Loss Surgery

Browse our collection of bariatric recipes designed for this stage of the weight loss surgery journey.

  • Sardines on Toast

    Ingredients • 1 tin sardines • 1 slice wholegrain toast Method…

  • Tuna Jacket Potato

    Ingredients • 1 small jacket potato • 1 tin tuna in…

  • Bean and Rice Salad

    Ingredients • Mixed beans • Brown rice • Cucumber • Tomato…

  • Meatball One Pot

    Ingredients • 350g lean pork mince • 2 peppers chopped •…

  • Healthy Pork Kebab

    Ingredients • 200g diced lean pork • 1 garlic clove crushed…

  • Chunky Ratatouille

    Ingredients • 2 onions • 2 cloves garlic • 2 courgettes…

  • Pork and Apple Meatballs

    Ingredients • 500g lean pork mince • 1 grated apple •…

  • Turkey Burgers

    Ingredients • 500g turkey mince • 2 spring onions finely diced…

  • Aubergine Bake

    Ingredients • 2 aubergines • 60g cheese • 1 tin beans…