LunchRegular Foods10g+ Protein
10 mins
15 mins
1
14g
280
3g
42g
8g
4g
Nutrition Source:
Bariboost Estimated
• Mixed beans • Brown rice • Cucumber • Tomato
1. Cook rice. 2. Combine with beans and salad. 3. Chill and serve.
High fibre meal.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Protein after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery