LunchRegular Foods20g+ Protein
10 mins
25 mins
1
28g
310
3g
30g
4g
2g
Nutrition Source:
Bariboost Estimated
• 1 small jacket potato • 1 tin tuna in spring water • Black pepper
1. Bake potato until soft. 2. Flake tuna. 3. Fill potato and serve.
High protein lunch.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery
What happens if you don’t eat enough protein after bariatric surgery