DinnerRegular Foods30g+ Protein
10 mins
20 mins
1
30g
320
5g
15g
4g
Nutrition Source:
Bariboost Estimated
• 100g chicken breast • Mixed vegetables • Small portion potatoes
1. Cook chicken. 2. Steam vegetables. 3. Serve with potatoes.
Follow bariatric plate method.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery
Protein after bariatric surgery