Chicken Protein Plate

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


30g


Calories


320


Fat


5g


Carbohydrates


15g


Fibre


4g


Sugar


4g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g chicken breast
• Mixed vegetables
• Small portion potatoes

Method

1. Cook chicken.
2. Steam vegetables.
3. Serve with potatoes.

Notes

Follow bariatric plate method.