Sardines on Toast

Quick Information


Prep Time


5 mins


Cook Time


2 mins


Servings


1

Nutrition Per Serving


Protein


24g


Calories


260


Fat


10g


Carbohydrates


15g


Fibre


3g


Sugar


1g

Nutrition Source:

Bariboost Estimated

Ingredients

• 1 tin sardines
• 1 slice wholegrain toast

Method

1. Drain sardines.
2. Toast bread.
3. Serve sardines on toast.

Notes

Rich in omega-3.