LunchRegular Foods20g+ Protein
10 mins
25 mins
1
24g
180
3g
10g
2g
Nutrition Source:
Bariboost Estimated
• 100g chicken • Low-salt stock • Vegetables
1. Simmer vegetables. 2. Add chicken. 3. Blend lightly if desired.
Protein-focused lunch.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery
What happens if you don’t eat enough protein after bariatric surgery