Thai Turkey Lettuce Wraps

Quick Information


Prep Time


15 mins


Cook Time


15 mins


Servings


4

Nutrition Per Serving


Protein


28g


Calories


180


Fat


g


Carbohydrates


g


Fibre


g


Sugar


g

Nutrition Source:

Ingredients

• 500g lean turkey mince
• 1 onion finely diced
• 1 garlic clove crushed
• 1½ tbsp sweet chilli sauce
• Fresh coriander
• Romaine lettuce leaves

Method

1. Cook onion until softened.
2. Add turkey and garlic and cook through.
3. Stir in sweet chilli sauce coriander and seasoning.
4. Spoon mixture into lettuce leaves.
5. Serve immediately.

Notes

Light high-protein meal suitable for Regular Foods stage.