10g+ Protein Bariatric Recipes

Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.

  • Protein Vegetable Puree

    Ingredients • Mixed vegetables • 30g red lentils • Stock Method…

  • Pureed Pulse Protein Bowl

    Ingredients • Lentils • Soft vegetables • Stock Method 1. Simmer…

  • Custard Protein Pot

    Ingredients • Low fat custard • High protein milk Method 1.…

  • Berry Smoothie Puree Cup

    Ingredients • Berries • Yoghurt • High protein milk Method 1.…

  • High Protein Milk Pot

    Ingredients • High protein milk Method 1. Prepare high protein milk.…

  • Quorn Salad Lunch Bowl

    Ingredients • 100g Quorn pieces • Mixed salad • Balsamic vinegar…

  • Branflakes Liver Reduction Breakfast

    Ingredients • 20g Branflakes • 200ml semi-skimmed milk • Sweetener optional…

  • Weetabix High Protein Breakfast

    Ingredients • 1.5 Weetabix • 200ml semi-skimmed milk Method 1. Place…

  • Rolled Oats Breakfast Bowl

    Ingredients • 25g rolled oats • 200ml semi-skimmed milk Method 1.…