10g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
High Protein Bean Soup
Ingredients • Mixed beans • Vegetable stock • Soft vegetables Method…
Soft Cottage Cheese Toast
Ingredients • 80g low fat cottage cheese • 1 slice toast…
Soft Risotto Bowl
Ingredients • 50g risotto rice • 25g parmesan • Vegetable stock…
High Protein Recovery Drink
Ingredients • 200ml high protein milk • 100ml low fat yoghurt…
Custard Protein Pot
Ingredients • Low fat custard • High protein milk Method 1.…
Berry Smoothie Puree Cup
Ingredients • Berries • Yoghurt • High protein milk Method 1.…
High Protein Milk Pot
Ingredients • High protein milk Method 1. Prepare high protein milk.…
High Protein Weetabix Puree
Ingredients • Half Weetabix • 200ml high protein milk Method 1.…
Ready Brek Protein Bowl
Ingredients • 25g Ready Brek • 200ml high protein milk Method…