10g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Soft Baked Beans on Toast
Ingredients • 100g baked beans • 1 slice wholegrain toast Method…
High Protein Bean Soup
Ingredients • Mixed beans • Vegetable stock • Soft vegetables Method…
Soft Cottage Cheese Toast
Ingredients • 80g low fat cottage cheese • 1 slice toast…
Soft Risotto Bowl
Ingredients • 50g risotto rice • 25g parmesan • Vegetable stock…
High Protein Weetabix Puree
Ingredients • Half Weetabix • 200ml high protein milk Method 1.…
Ready Brek Protein Bowl
Ingredients • 25g Ready Brek • 200ml high protein milk Method…
Protein Porridge Puree
Ingredients • 25g oats • 200ml high protein milk Method 1.…
Yoghurt Fruit Puree Pot
Ingredients • 150g low fat yoghurt • 50g pureed fruit Method…
Cottage Cheese Mash Bowl
Ingredients • 80g low fat cottage cheese • 80g mashed potato…