Protein Porridge Puree

Quick Information


Prep Time


5 mins


Cook Time


5 mins


Servings


1

Nutrition Per Serving


Protein


14g


Calories


195


Fat


3g


Carbohydrates


26g


Fibre


3g


Sugar


8g

Nutrition Source:

Bariboost Estimated

Ingredients

• 25g oats
• 200ml high protein milk

Method

1. Cook oats until very soft.
2. Blend if needed.
3. Serve warm.

Notes

Smooth consistency required.