Soft Foods Bariatric Recipes for Weight Loss Surgery

Browse soft food bariatric recipes designed for the transition after the puree stage. These recipes focus on protein, nutrition and gentle digestion.

  • Soft Macaroni Cheese

    Ingredients • 50g macaroni • 25g reduced fat cheese • 150ml…

  • Creamy Cauliflower Cheese

    Ingredients • 150g cauliflower • 25g reduced fat cheese • 100ml…

  • Poached Fish and Mash Bowl

    Ingredients • 100g white fish • 120g mashed potato • Parsley…

  • Tender Chicken Sweet Potato Bowl

    Ingredients • 100g chicken breast • 120g sweet potato mash •…

  • Soft Tuna Potato Bowl

    Ingredients • 1 small tin tuna in spring water • 120g…

  • Yoghurt and Berry Bowl

    Ingredients • 150g Greek yoghurt • 80g soft berries Method 1.…

  • Scrambled Egg on Wholegrain Toast

    Ingredients • 2 eggs • 1 slice wholegrain toast • 1…

  • High Protein Chicken Soup

    Ingredients • 100g cooked chicken • 300ml low salt chicken stock…

  • Lentil Protein Soup

    Ingredients • 40g red lentils • 300ml vegetable stock • Carrot…