Soft Foods Bariatric Recipes for Weight Loss Surgery
Browse soft food bariatric recipes designed for the transition after the puree stage. These recipes focus on protein, nutrition and gentle digestion.
Soft Macaroni Cheese
Ingredients • 50g macaroni • 25g reduced fat cheese • 150ml…
Creamy Cauliflower Cheese
Ingredients • 150g cauliflower • 25g reduced fat cheese • 100ml…
Poached Fish and Mash Bowl
Ingredients • 100g white fish • 120g mashed potato • Parsley…
Tender Chicken Sweet Potato Bowl
Ingredients • 100g chicken breast • 120g sweet potato mash •…
Soft Tuna Potato Bowl
Ingredients • 1 small tin tuna in spring water • 120g…
Yoghurt and Berry Bowl
Ingredients • 150g Greek yoghurt • 80g soft berries Method 1.…
Scrambled Egg on Wholegrain Toast
Ingredients • 2 eggs • 1 slice wholegrain toast • 1…
High Protein Chicken Soup
Ingredients • 100g cooked chicken • 300ml low salt chicken stock…
Lentil Protein Soup
Ingredients • 40g red lentils • 300ml vegetable stock • Carrot…