Soft Foods Bariatric Recipes for Weight Loss Surgery

Browse soft food bariatric recipes designed for the transition after the puree stage. These recipes focus on protein, nutrition and gentle digestion.


  • Soft Chicken and Vegetables

    Ingredients • 100g chicken breast • Soft vegetables Method 1. Cook…

  • Soft Risotto Bowl

    Ingredients • 50g risotto rice • 25g parmesan • Vegetable stock…

  • Soft Sweet Potato Protein Bowl

    Ingredients • 100g chicken • 120g sweet potato mash Method 1.…

  • Soft Fruit Yoghurt Pot

    Ingredients • 125g low fat yoghurt • Soft berries Method 1.…

  • Sorbet Recovery Cup

    Ingredients • 1 scoop fruit sorbet Method 1. Allow sorbet to…

  • High Protein Recovery Drink

    Ingredients • 200ml high protein milk • 100ml low fat yoghurt…

  • Soft Salmon and Mash

    Ingredients • 100g salmon fillet • 120g mashed potato • Lemon…

  • Stewed Apple Yoghurt Pot

    Ingredients • 1 apple peeled • 125g low fat yoghurt •…

  • Scrambled Egg on Wholegrain Toast

    Ingredients • 2 eggs • 1 slice wholegrain toast • 1…