LunchSoft Foods20g+ Protein
5 mins
10 mins
1
23g
230
4g
18g
2g
Nutrition Source:
Bariboost Estimated
• 1 small tin tuna in spring water • 120g mashed potato • 1 tbsp low fat yoghurt
1. Mash potato until smooth. 2. Mix with tuna and yoghurt. 3. Serve warm or cold.
High protein soft meal.