Creamy Cauliflower Cheese

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


13g


Calories


210


Fat


8g


Carbohydrates


15g


Fibre


4g


Sugar


5g

Nutrition Source:

Bariboost Estimated

Ingredients

• 150g cauliflower
• 25g reduced fat cheese
• 100ml milk

Method

1. Boil cauliflower until very soft.
2. Make cheese sauce.
3. Combine and mash lightly.

Notes

Excellent transition meal after Purée stage.