Scrambled Egg on Wholegrain Toast

Quick Information


Prep Time


5 mins


Cook Time


5 mins


Servings


1

Nutrition Per Serving


Protein


16g


Calories


220


Fat


9g


Carbohydrates


15g


Fibre


3g


Sugar


2g

Nutrition Source:

Bariboost Estimated

Ingredients

• 2 eggs
• 1 slice wholegrain toast
• 1 tsp low fat spread
• Black pepper

Method

1. Scramble eggs gently until soft.
2. Toast bread lightly.
3. Serve eggs over toast.

Notes

Suitable for Soft Foods stage. Chew thoroughly.