High Protein Chicken Soup

Quick Information


Prep Time


10 mins


Cook Time


25 mins


Servings


1

Nutrition Per Serving


Protein


22g


Calories


180


Fat


4g


Carbohydrates


10g


Fibre


2g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g cooked chicken
• 300ml low salt chicken stock
• 50g carrots
• 30g onion

Method

1. Simmer vegetables until tender.
2. Add chicken.
3. Blend lightly or mash to a soft consistency.
4. Serve warm.

Notes

Soft texture with high protein content.