Poached Fish and Mash Bowl
Quick Information
Nutrition Per Serving
Nutrition Source:
Bariboost Estimated
Ingredients
• 100g white fish
• 120g mashed potato
• Parsley
Method
1. Poach fish until flaky.
2. Prepare smooth mash.
3. Flake fish into mash.
4. Serve warm.
Notes
Remove all bones before serving.