Soft Foods Bariatric Recipes for Weight Loss Surgery

Browse soft food bariatric recipes designed for the transition after the puree stage. These recipes focus on protein, nutrition and gentle digestion.


  • High Protein Bean Soup

    Ingredients • Mixed beans • Vegetable stock • Soft vegetables Method…

  • Soft Cottage Cheese Toast

    Ingredients • 80g low fat cottage cheese • 1 slice toast…

  • Soft Chicken Soup Bowl

    Ingredients • 100g cooked chicken • Chicken stock • Soft vegetables…

  • Soft Ground Beef Bowl

    Ingredients • 90g lean beef mince • 100g mashed potato •…

  • Soft Turkey Vegetable Bowl

    Ingredients • 100g turkey breast • Soft cooked vegetables • 80g…

  • Soft Fish and Vegetables

    Ingredients • 100g fish fillet • Soft vegetables Method 1. Poach…

  • Soft Chicken and Vegetables

    Ingredients • 100g chicken breast • Soft vegetables Method 1. Cook…

  • Soft Risotto Bowl

    Ingredients • 50g risotto rice • 25g parmesan • Vegetable stock…

  • Soft Sweet Potato Protein Bowl

    Ingredients • 100g chicken • 120g sweet potato mash Method 1.…