Under 10g Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Smooth Custard Pot
Ingredients • 200ml low-fat custard Method 1. Prepare custard according to…
Semolina Bowl
Ingredients • 25g semolina • 200ml milk Method 1. Heat milk…
Smooth Rice Pudding
Ingredients • 25g pudding rice • 200ml milk Method 1. Simmer…
Fruit Puree Pot
Ingredients • 100g stewed apple or pear Method 1. Cook fruit…
Mousse Dessert Cup
Ingredients • 1 portion low-fat mousse Method 1. Prepare mousse. 2.…
Milk Jelly Pot
Ingredients • Milk jelly made with semi-skimmed milk Method 1. Prepare…
Banana Breakfast Smoothie
Ingredients • 1 small banana • 125g low fat yoghurt •…
Smooth Yoghurt Pot
Ingredients • 150g smooth low fat yoghurt Method 1. Spoon yoghurt…
Fruit and Yoghurt Puree Pot
Ingredients • 125g low fat yoghurt • 80g stewed apple or…