Under 10g Protein Bariatric Recipes

Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.

  • Chunky Ratatouille

    Ingredients • 2 onions • 2 cloves garlic • 2 courgettes…

  • Chickpea and Feta Salad

    Ingredients • 400g chickpeas drained • 60g feta cheese • 1…

  • Potato Wedges

    Ingredients • 500g potatoes • 1 tbsp oil • Smoked paprika…

  • Mini Egg Muffins

    Ingredients • 4 eggs • 6 tbsp low-fat cottage cheese •…