Banana Breakfast Smoothie

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


8g


Calories


170


Fat


2g


Carbohydrates


28g


Fibre


2g


Sugar


15g

Nutrition Source:

Bariboost Estimated

Ingredients

• 1 small banana
• 125g low fat yoghurt
• 100ml milk

Method

1. Blend all ingredients.
2. Process until smooth.
3. Serve immediately.

Notes

Good breakfast option for Purée stage.