Fruit and Yoghurt Puree Pot

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


9g


Calories


150


Fat


1g


Carbohydrates


22g


Fibre


2g


Sugar


16g

Nutrition Source:

Bariboost Estimated

Ingredients

• 125g low fat yoghurt
• 80g stewed apple or pear

Method

1. Blend fruit until smooth.
2. Mix with yoghurt.
3. Serve chilled.

Notes

Remove skins before blending fruit.