Under 10g Protein Bariatric Recipes

Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.

  • Ground Rice Breakfast Bowl

    Ingredients • 25g ground rice • 200ml semi-skimmed milk • Sweetener…

  • Apple Ground Rice Dessert

    Ingredients • 25g ground rice • 150ml semi-skimmed milk • 50g…

  • Protein Fruit Snack

    Ingredients • 1 apple • 125g low fat yoghurt Method 1.…

  • Electrolyte Broth Drink

    Ingredients • 2 tsp stock powder or Bovril • Warm water…

  • SlimFast Vegetable Soup Bowl

    Ingredients • Mixed permitted vegetables • Vegetable stock • Garlic and…

  • SlimFast Evening Vegetable Plate

    Ingredients • Roasted peppers • Broccoli • Green beans • Lemon…

  • Electrolyte Support Drink

    Ingredients • 2 tsp Bovril Marmite or stock • Large glass…

  • SlimFast Vegetable Lunch Bowl

    Ingredients • Broccoli • Cauliflower • Courgette • Vegetable stock •…

  • Smooth Rice Pudding

    Ingredients • 25g pudding rice • 200ml milk Method 1. Simmer…