Under 10g Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Ground Rice Breakfast Bowl
Ingredients • 25g ground rice • 200ml semi-skimmed milk • Sweetener…
Apple Ground Rice Dessert
Ingredients • 25g ground rice • 150ml semi-skimmed milk • 50g…
Protein Fruit Snack
Ingredients • 1 apple • 125g low fat yoghurt Method 1.…
Electrolyte Broth Drink
Ingredients • 2 tsp stock powder or Bovril • Warm water…
Electrolyte Support Drink
Ingredients • 2 tsp Bovril Marmite or stock • Large glass…
SlimFast Vegetable Soup Bowl
Ingredients • Mixed permitted vegetables • Vegetable stock • Garlic and…
SlimFast Evening Vegetable Plate
Ingredients • Roasted peppers • Broccoli • Green beans • Lemon…
SlimFast Vegetable Lunch Bowl
Ingredients • Broccoli • Cauliflower • Courgette • Vegetable stock •…
Smooth Custard Pot
Ingredients • 200ml low-fat custard Method 1. Prepare custard according to…