Semolina Bowl

Dessert Puree Under 10g Protein

Quick Information

Prep Time

5 mins

Cook Time

10 mins

Servings

1

Nutrition Per Serving

Protein

6g

Calories

170

Fat

3g

Carbohydrates

28g

Fibre

1g

Sugar

9g

Nutrition Source:

Bariboost Estimated

Ingredients

• 25g semolina
• 200ml milk

Method

1. Heat milk gently.
2. Whisk in semolina.
3. Stir until smooth and thickened.

Notes

Traditional Purée-stage dessert.