Soft Cottage Cheese Toast

Quick Information


Prep Time


5 mins


Cook Time


5 mins


Servings


1

Nutrition Per Serving


Protein


16g


Calories


190


Fat


3g


Carbohydrates


18g


Fibre


3g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 80g low fat cottage cheese
• 1 slice toast

Method

1. Toast bread lightly.
2. Top with cottage cheese.
3. Serve immediately.

Notes

Eat slowly and chew well.