10g+ Protein Bariatric Recipes

Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.

  • Berry Smoothie Puree

    Ingredients • 80g berries • 125g yoghurt • 100ml milk Method…

  • High Protein Milk Drink

    Ingredients • 200ml fortified high protein milk Method 1. Chill before…

  • Weetabix Breakfast Puree

    Ingredients • Half Weetabix • 200ml semi-skimmed milk Method 1. Soak…

  • Low Fat Cheese and Crackers

    Ingredients • 30g low fat cheese • 4 wholegrain crackers Method…

  • Milky Recovery Drink

    Ingredients • 200ml semi-skimmed milk • 100ml low fat yoghurt Method…

  • Protein Milk Drink

    Ingredients • 200ml high protein milk Method 1. Prepare high protein…

  • Protein Dessert Pot

    Ingredients • Low fat custard • High protein milk Method 1.…

  • Soup Mug Snack

    Ingredients • 200ml bean soup Method 1. Heat soup thoroughly. 2.…

  • Berry Yoghurt Snack Pot

    Ingredients • 150g low fat Greek yoghurt • 80g mixed berries…