10g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Berry Smoothie Puree
Ingredients • 80g berries • 125g yoghurt • 100ml milk Method…
High Protein Milk Drink
Ingredients • 200ml fortified high protein milk Method 1. Chill before…
Weetabix Breakfast Puree
Ingredients • Half Weetabix • 200ml semi-skimmed milk Method 1. Soak…
Protein Milk Drink
Ingredients • 200ml high protein milk Method 1. Prepare high protein…
Protein Dessert Pot
Ingredients • Low fat custard • High protein milk Method 1.…
Soup Mug Snack
Ingredients • 200ml bean soup Method 1. Heat soup thoroughly. 2.…
Low Fat Cheese and Crackers
Ingredients • 30g low fat cheese • 4 wholegrain crackers Method…
Milky Recovery Drink
Ingredients • 200ml semi-skimmed milk • 100ml low fat yoghurt Method…
Protein Cheese Snack Box
Ingredients • 30g low fat cheese • Cucumber sticks • Cherry…