Lunch Bariatric Recipes
Browse bariatric lunch recipes focused on protein, nutrition and portion control after bariatric surgery.
Fish Salad Lunch Bowl
Ingredients • 100g white fish • Salad vegetables • Lemon juice…
Quorn Salad Lunch Bowl
Ingredients • 100g Quorn pieces • Mixed salad • Balsamic vinegar…
Egg and Ryvita Lunch Plate
Ingredients • 2 boiled eggs • 2 Ryvita crispbreads • Mixed…
High Protein Chicken Soup
Ingredients • 100g cooked chicken • 300ml low salt chicken stock…
Lentil Protein Soup
Ingredients • 40g red lentils • 300ml vegetable stock • Carrot…
Cottage Cheese Jacket Potato
Ingredients • Small jacket potato • 80g low fat cottage cheese…
Soft Tuna Potato Bowl
Ingredients • 1 small tin tuna in spring water • 120g…
SlimFast Vegetable Soup Plan
Ingredients • 4 SlimFast ready-to-drink bottles • 2 bowls mixed vegetables…
High Protein Egg Salad Lunch
Ingredients • 2 boiled eggs • Mixed salad leaves • Cucumber…