Lunch Bariatric Recipes

Browse bariatric lunch recipes focused on protein, nutrition and portion control after bariatric surgery.

  • Fish Salad Lunch Bowl

    Ingredients • 100g white fish • Salad vegetables • Lemon juice…

  • Quorn Salad Lunch Bowl

    Ingredients • 100g Quorn pieces • Mixed salad • Balsamic vinegar…

  • Egg and Ryvita Lunch Plate

    Ingredients • 2 boiled eggs • 2 Ryvita crispbreads • Mixed…

  • Lentil Protein Soup

    Ingredients • 40g red lentils • 300ml vegetable stock • Carrot…

  • Cottage Cheese Jacket Potato

    Ingredients • Small jacket potato • 80g low fat cottage cheese…

  • Soft Tuna Potato Bowl

    Ingredients • 1 small tin tuna in spring water • 120g…

  • High Protein Chicken Soup

    Ingredients • 100g cooked chicken • 300ml low salt chicken stock…

  • SlimFast Vegetable Soup Plan

    Ingredients • 4 SlimFast ready-to-drink bottles • 2 bowls mixed vegetables…

  • High Protein Egg Salad Lunch

    Ingredients • 2 boiled eggs • Mixed salad leaves • Cucumber…