Lunch Bariatric Recipes
Browse bariatric lunch recipes focused on protein, nutrition and portion control after bariatric surgery.
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Chicken and Salad Plate
Ingredients • 100g skinless chicken breast • Mixed salad leaves •…
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Turkey Pitta Lunch
Ingredients • 100g sliced turkey breast • Half wholemeal pitta bread…
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Cauliflower Cheese Souffle
Ingredients • 2 cauliflower florets • 15g mature cheese • 1…
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Savoury Salmon
Ingredients • 45g tinned salmon • 50g cheese sauce • Tomato…
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Crustless Quiche
Ingredients • 3 eggs • 150g low-fat cottage cheese • 50g…
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Chicken and Avocado Wrap
Ingredients • 125g chicken breast • 1 ripe avocado • 2…
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Butterbean and Tomato Salad
Ingredients • 400g butterbeans drained • Cherry tomatoes • 2 courgettes…
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Chickpea and Feta Salad
Ingredients • 400g chickpeas drained • 60g feta cheese • 1…