Egg and Ryvita Lunch Plate

Quick Information


Prep Time


5 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


18g


Calories


220


Fat


9g


Carbohydrates


12g


Fibre


3g


Sugar


2g

Nutrition Source:

Bariboost Estimated

Ingredients

• 2 boiled eggs
• 2 Ryvita crispbreads
• Mixed salad

Method

1. Boil eggs until cooked.
2. Arrange with Ryvita and salad.
3. Serve immediately.

Notes

High protein lunch.