Lunch Bariatric Recipes

Browse bariatric lunch recipes focused on protein, nutrition and portion control after bariatric surgery.

  • High Protein Bean Soup

    Ingredients • Mixed beans • Vegetable stock • Soft vegetables Method…

  • Soft Cottage Cheese Toast

    Ingredients • 80g low fat cottage cheese • 1 slice toast…

  • Soft Chicken Soup Bowl

    Ingredients • 100g cooked chicken • Chicken stock • Soft vegetables…

  • High Protein Fish Puree

    Ingredients • 100g white fish • 2 tbsp mashed potato •…

  • Chicken and Sweet Potato Puree

    Ingredients • 100g chicken breast • 80g sweet potato Method 1.…

  • Cottage Cheese Mash Bowl

    Ingredients • 80g low fat cottage cheese • 80g mashed potato…

  • Protein Vegetable Puree

    Ingredients • Mixed vegetables • 30g red lentils • Stock Method…

  • Chicken Salad Protein Lunch

    Ingredients • 100g grilled chicken breast • Mixed salad leaves •…

  • Turkey Salad Protein Lunch

    Ingredients • 100g sliced turkey breast • Mixed salad leaves •…