Stewed Apple Yoghurt Pot

Quick Information


Prep Time


10 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


8g


Calories


140


Fat


1g


Carbohydrates


24g


Fibre


3g


Sugar


16g

Nutrition Source:

Bariboost Estimated

Ingredients

• 1 apple peeled
• 125g low fat yoghurt
• Cinnamon

Method

1. Stew apple until soft.
2. Mash thoroughly.
3. Cool and stir through yoghurt.

Notes

Soft textured dessert option.