LunchSoft Foods20g+ Protein
10 mins
20 mins
1
24g
190
3g
11g
2g
Nutrition Source:
Bariboost Estimated
• 100g white fish • 300ml fish stock • Soft vegetables
1. Simmer vegetables until soft. 2. Add fish. 3. Blend lightly. 4. Serve warm.
High protein lunch option.
Learn more about this stage of life after bariatric surgery.
Chewing food properly after bariatric surgery
Food getting stuck after bariatric surgery
Texture intolerance after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery
What happens if you don’t eat enough protein after bariatric surgery