High Protein Fish Soup

Quick Information


Prep Time


10 mins


Cook Time


20 mins


Servings


1

Nutrition Per Serving


Protein


24g


Calories


190


Fat


3g


Carbohydrates


11g


Fibre


2g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g white fish
• 300ml fish stock
• Soft vegetables

Method

1. Simmer vegetables until soft.
2. Add fish.
3. Blend lightly.
4. Serve warm.

Notes

High protein lunch option.