Soft Baked Beans on Toast

Quick Information


Prep Time


5 mins


Cook Time


5 mins


Servings


1

Nutrition Per Serving


Protein


11g


Calories


220


Fat


2g


Carbohydrates


34g


Fibre


6g


Sugar


8g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g baked beans
• 1 slice wholegrain toast

Method

1. Heat beans.
2. Toast bread lightly.
3. Top toast with beans and serve.

Notes

Suitable if toast is well chewed.