20g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Chicken and Sweet Potato Puree
Ingredients • 100g chicken breast • 80g sweet potato Method 1.…
Pureed Chicken Dinner Bowl
Ingredients • 100g chicken • Soft vegetables • Mashed potato Method…
Pureed Fish and Vegetable Bowl
Ingredients • 100g fish • Soft vegetables • Stock Method 1.…
Pureed Meat and Mash Bowl
Ingredients • 75g lean beef • 80g mashed potato • Stock…
Turkey Salad Protein Lunch
Ingredients • 100g sliced turkey breast • Mixed salad leaves •…
Fish Salad Lunch Bowl
Ingredients • 100g white fish • Salad vegetables • Lemon juice…
Lean Beef and Vegetables Dinner
Ingredients • 100g lean beef • Broccoli • Green beans •…
Fish and Rice Balance Plate
Ingredients • 100g white fish • 60g cooked rice • Mixed…
Protein and Root Vegetable Bowl
Ingredients • 100g chicken or turkey • Carrot • Turnip •…