Pureed Fish and Vegetable Bowl

Quick Information


Prep Time


10 mins


Cook Time


15 mins


Servings


1

Nutrition Per Serving


Protein


23g


Calories


200


Fat


3g


Carbohydrates


14g


Fibre


3g


Sugar


3g

Nutrition Source:

Bariboost Estimated

Ingredients

• 100g fish
• Soft vegetables
• Stock

Method

1. Cook fish and vegetables.
2. Blend thoroughly.
3. Thin with stock if needed.

Notes

Smooth consistency required.