20g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
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Tuna Jacket Potato
Ingredients • 1 small jacket potato • 1 tin tuna in…
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High Protein Fish Soup
Ingredients • 100g white fish • 300ml fish stock • Soft…
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Soft Chicken Soup Bowl
Ingredients • 100g cooked chicken • Chicken stock • Soft vegetables…
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Soft Ground Beef Bowl
Ingredients • 90g lean beef mince • 100g mashed potato •…
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Soft Turkey Vegetable Bowl
Ingredients • 100g turkey breast • Soft cooked vegetables • 80g…
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Soft Fish and Vegetables
Ingredients • 100g fish fillet • Soft vegetables Method 1. Poach…
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Soft Chicken and Vegetables
Ingredients • 100g chicken breast • Soft vegetables Method 1. Cook…
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Soft Sweet Potato Protein Bowl
Ingredients • 100g chicken • 120g sweet potato mash Method 1.…
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High Protein Fish Puree
Ingredients • 100g white fish • 2 tbsp mashed potato •…