20g+ Protein Bariatric Recipes
Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.
Fish Protein Plate
Ingredients • 100g fish fillet • Vegetables • Small portion rice…
Soft Chicken and Vegetables
Ingredients • 100g chicken breast • Soft vegetables Method 1. Cook…
Soft Sweet Potato Protein Bowl
Ingredients • 100g chicken • 120g sweet potato mash Method 1.…
High Protein Fish Soup
Ingredients • 100g white fish • 300ml fish stock • Soft…
Soft Chicken Soup Bowl
Ingredients • 100g cooked chicken • Chicken stock • Soft vegetables…
Soft Ground Beef Bowl
Ingredients • 90g lean beef mince • 100g mashed potato •…
Soft Turkey Vegetable Bowl
Ingredients • 100g turkey breast • Soft cooked vegetables • 80g…
Soft Fish and Vegetables
Ingredients • 100g fish fillet • Soft vegetables Method 1. Poach…
High Protein Fish Puree
Ingredients • 100g white fish • 2 tbsp mashed potato •…