Berry Smoothie Puree

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


10g


Calories


145


Fat


1g


Carbohydrates


18g


Fibre


2g


Sugar


12g

Nutrition Source:

Bariboost Estimated

Ingredients

• 80g berries
• 125g yoghurt
• 100ml milk

Method

1. Add ingredients to blender.
2. Blend until completely smooth.
3. Serve chilled.

Notes

No seeds or lumps.