10g+ Protein Bariatric Recipes

Browse high-protein bariatric recipes designed to help support recovery, maintain muscle mass and meet daily protein goals after weight loss surgery.

  • Coffee Milk Shake

    Ingredients • 500ml semi-skimmed milk • 1 tsp instant coffee Method…

  • Natural Yoghurt Pot

    Ingredients • 125g low-fat natural yoghurt Method 1. Spoon yoghurt into…

  • Vanilla Yoghurt Pot

    Ingredients • 125g low-fat natural yoghurt • Sugar-free vanilla flavouring Method…

  • Vanilla Milk Shake

    Ingredients • 500ml semi-skimmed milk • Sugar-free vanilla flavouring Method 1.…

  • SlimFast Breakfast Plan

    Ingredients • 1 x 325ml SlimFast ready-to-drink bottle Method 1. Chill…

  • Cream Cheese Potato Puree

    Ingredients • 120g mashed potato • 40g light cream cheese Method…

  • Pureed Cauliflower Cheese

    Ingredients • 150g cauliflower • 25g reduced-fat cheese • 100ml milk…

  • Corned Beef and Mash

    Ingredients • 60g corned beef • 120g mashed potato • 30ml…

  • Tomato Pasta Puree

    Ingredients • 50g cooked soft pasta • 100g passata • 20g…