SnackRegular Foods10g+ Protein
5 mins
0 mins
1
10g
145
1g
18g
3g
12g
Nutrition Source:
Bariboost Estimated
• 150g low fat Greek yoghurt • 80g mixed berries
1. Add yoghurt to a bowl. 2. Top with berries. 3. Serve chilled.
High protein snack.
Learn more about this stage of life after bariatric surgery.
Eating after bariatric surgery
Mindful eating after bariatric surgery
Portion sizes after bariatric surgery
Protein after bariatric surgery
Daily protein requirements after bariatric surgery
High protein foods after bariatric surgery