Breakfast Bariatric Recipes
Browse bariatric breakfast recipes designed to help you start the day with protein and sustained energy after weight loss surgery.
Milk and Yoghurt Liver Reduction Plan
Ingredients • 3 pints skimmed or semi-skimmed milk • 2 x…
Breakfast Smoothie
Ingredients • 1 low-fat vanilla yoghurt • 250ml unsweetened orange or…
Semolina Breakfast Bowl
Ingredients • 1/2 tbsp semolina • 80ml semi-skimmed milk • Sweetener…
Puree Breakfast Bowl
Ingredients • 1 rasher lean bacon or 1 reduced-fat sausage •…
Rice Pudding
Ingredients • 1.5 tbsp pudding rice • 1.5 cups semi-skimmed milk…
Cheesy Baked Eggs
Ingredients • 1 onion sliced • 2 garlic cloves • 100ml…
Baked Eggs
Ingredients • 2 medium eggs • 15g reduced-fat cheese • Handful…
Apple and Banana Bircher Muesli
Ingredients • 1 apple grated • 50g rolled oats • 25g…
Chia Seed and Vanilla Overnight Oats
Ingredients • 30g oats • 10g chia seeds • 120ml skimmed…