Breakfast Smoothie

Quick Information


Prep Time


5 mins


Cook Time


0 mins


Servings


2

Nutrition Per Serving


Protein


3g


Calories


135


Fat


1g


Carbohydrates


28g


Fibre


3g


Sugar


20g

Nutrition Source:

Source Provided

Ingredients

• 1 low-fat vanilla yoghurt
• 250ml unsweetened orange or apple juice
• 1 medium banana
• 150g frozen strawberries

Method

1. Place all ingredients into a blender.
2. Blend until smooth.
3. Serve immediately.

Notes

Suitable during Liquid Diet stage if tolerated.