Semolina Breakfast Bowl

Quick Information


Prep Time


5 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


5g


Calories


140


Fat


3g


Carbohydrates


22g


Fibre


1g


Sugar


8g

Nutrition Source:

Bariboost Estimated

Ingredients

• 1/2 tbsp semolina
• 80ml semi-skimmed milk
• Sweetener to taste

Method

1. Add semolina and milk to a saucepan.
2. Stir continuously over low heat.
3. Cook until thickened.
4. Sweeten to taste and serve warm.

Notes

Suitable for the Purée stage.