Breakfast Bariatric Recipes

Browse bariatric breakfast recipes designed to help you start the day with protein and sustained energy after weight loss surgery.


  • Ground Rice Breakfast Bowl

    Ingredients • 25g ground rice • 200ml semi-skimmed milk • Sweetener…

  • Protein Ground Rice Bowl

    Ingredients • 25g ground rice • 200ml high-protein milk • Sweetener…

  • Egg Protein Breakfast

    Ingredients • 2 eggs • Salad leaves • Cucumber Method 1.…

  • SlimFast Breakfast Plan

    Ingredients • 1 x 325ml SlimFast ready-to-drink bottle Method 1. Chill…

  • Weetabix Breakfast Puree

    Ingredients • Half Weetabix • 200ml semi-skimmed milk Method 1. Soak…

  • Fruit and Yoghurt Puree Pot

    Ingredients • 125g low fat yoghurt • 80g stewed apple or…

  • Poached Egg on Toast

    Ingredients • 2 eggs • 1 slice wholegrain toast Method 1.…

  • Baked Beans on Toast

    Ingredients • 100g baked beans • 1 slice wholegrain toast Method…

  • Soft Scrambled Eggs and Crackers

    Ingredients • 2 eggs • 4 wholegrain crackers • 1 tsp…