Electrolyte Support Drink

Quick Information


Prep Time


2 mins


Cook Time


0 mins


Servings


1

Nutrition Per Serving


Protein


1g


Calories


15


Fat


0g


Carbohydrates


1g


Fibre


0g


Sugar


0g

Nutrition Source:

Bariboost Estimated

Ingredients

• 2 tsp Bovril Marmite or stock
• Large glass warm water

Method

1. Dissolve stock product in warm water.
2. Stir thoroughly.
3. Sip slowly.

Notes

Chelsea guidance allows a salty drink to support electrolyte intake.