Ground Rice Breakfast Bowl

Quick Information


Prep Time


5 mins


Cook Time


10 mins


Servings


1

Nutrition Per Serving


Protein


5g


Calories


155


Fat


3g


Carbohydrates


27g


Fibre


0g


Sugar


9g

Nutrition Source:

Bariboost Estimated

Ingredients

• 25g ground rice
• 200ml semi-skimmed milk
• Sweetener to taste

Method

1. Add the milk to a saucepan.
2. Gradually whisk in the ground rice.
3. Cook over a gentle heat, stirring continuously until thick and smooth.
4. Add sweetener if required.
5. Serve warm.

Notes

Suitable for the Purée stage. Ensure a completely smooth consistency before serving.