Dinner Bariatric Recipes

Browse bariatric dinner recipes that support healthy eating and protein goals after weight loss surgery.


  • Soft Salmon and Mash

    Ingredients • 100g salmon fillet • 120g mashed potato • Lemon…

  • Soft Macaroni Cheese

    Ingredients • 50g macaroni • 25g reduced fat cheese • 150ml…

  • Creamy Cauliflower Cheese

    Ingredients • 150g cauliflower • 25g reduced fat cheese • 100ml…

  • Poached Fish and Mash Bowl

    Ingredients • 100g white fish • 120g mashed potato • Parsley…

  • Tender Chicken Sweet Potato Bowl

    Ingredients • 100g chicken breast • 120g sweet potato mash •…

  • Fish and Vegetables Dinner

    Ingredients • 100g white fish fillet • 180g new potatoes •…

  • Lean Beef and Vegetables

    Ingredients • 100g lean beef • Broccoli • Green beans •…

  • Fish and Cheese Sauce

    Ingredients • 75g white fish • 125ml semi-skimmed milk • Cheese…

  • Shepherds Pie

    Ingredients • 75g lean mince • Onion • Carrot • Mushroom…