Shepherds Pie

Quick Information


Prep Time


20 mins


Cook Time


35 mins


Servings


1

Nutrition Per Serving


Protein


19g


Calories


240


Fat


8g


Carbohydrates


18g


Fibre


4g


Sugar


4g

Nutrition Source:

Bariboost Estimated

Ingredients

• 75g lean mince
• Onion
• Carrot
• Mushroom
• Peas
• Sweet potato mash
• 15g cheese

Method

1. Cook mince and vegetables.
2. Simmer until tender.
3. Prepare sweet potato mash.
4. Assemble and bake.
5. Blend thoroughly before serving.

Notes

For Purée stage, blend to a completely smooth consistency.